Guided Meditation

Guided Meditations

Join a live Yoga Nidra meditation with The Meditation Chick, or access hundreds of archived sessions at anytime with Headspace

Ground yourself in meditation

Join a yoga nidra session live or practice at home with tons of archived guided meditation sessions

Frequently asked questions

You've got questions about moving to digital recovery support, we've got answers

Do you have apps for iPhone and Android?

All of our digital recovery supports are mobile responsive or app-based through our partner platforms. You can access anywhere, 24/7.

Are services private and confidential?

While we ask all participants to respect the privacy of others, we cannot guarantee complete confidentiality in an online environment with others.

What support is included?

All services and activities are forms of peer-based recovery support delivered in online and digital environments. Support is non-clinical in nature and should not replace appropriate medical care as prescribed by your healthcare provider.

What is your refund policy?

If you are unsatisfied for any reason, we will process a refund immediately.

What type of recovery do you support?

We support individuals in recovery from substance use, mental health, disordered eating, trauma, and any other quality of life concern. We truly believe everyone is in recovery from something.

Who can I talk to if I need extra support?

RecoveryLink peers are available to talk 1-on-1 with you to discuss your recovery plan and connect you with resources or develop an individualized recovery plan.